Episode 3

Ep. 3: Men’s Health Matters

Published on: 28th June, 2025

This podcast episode focuses on the often overlooked issue of men's health. From physical wellbeing to mental health. Co-hosts Aster and SeVen address the importance of prioritizing men's health and breaking the stigma surrounding seeking help. With their approach, they highlight the unique challenges and experiences that men face in taking care of their health.

Music by u_98o9hlkn7r via Pixabay


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About the Podcast

Sofa Tawk
Because it's not just a podcast — it's real talk that hits home.

Sofa Tawk is where conversations flow naturally, like you're chillin’ with close friends on the couch. We keep it conversational, engaging, and entertaining — but we go deeper, too. Our topics are grounded in reality, sparking thoughts you didn’t know you needed to explore. We talk about life as it is — messy, beautiful, complex, and hilarious.

This isn’t your typical celebrity soundbite show. It’s relatable, thought-provoking, and sometimes even life-changing. If you're looking for raw honesty, a fresh perspective, and moments that’ll make you laugh, reflect, and grow — Sofa Tawk is where you belong.
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